Services

Copyright © Michael Quade Personal Trainer for individuals with Dementia in Kenosha Personal Trainer for Caregivers in Kenosha

Piece of Cake Fitness

Certified Personal trainer since 2015

I offer training in your home within 20 miles of Kenosha, Wisconsin

I am available for training in my home.

*** NOW OFFERING ONLINE TRAINING ***

In Person 60 minute personal training session.
- In Person Training Bundles:
  - 8 sessions bundle(20 % savings)
  - 12 sessions bundle(25% savings)

Online 60 minute personal training session.
Online 30 minute personal training session.
- Online Training Bundles:
  - 8 sessions bundle(20 % savings)
  - 12 sessions bundle(25% savings)

Personalized workout plan.
- Includes:
  - Initial web meeting to discuss goals.
  - Personal workout plan.
  - Two thirty minute follow up sessions with personal trainer.

Monthly Online Plan Tier 1:
- Includes:
  - Initial web meeting to discuss goals.
  - Personalized workout program.
  - Bi-weekly 1 on 1 virtual session – 30 minutes.
  - Email support. Multiple questions can be sent, but one reply will be sent on Sunday evening.

Monthly Online Plan Tier 2:
- Includes:
  - Initial web meeting to discuss goals.
  - Personalized workout program.
  - Weekly 1 on 1 virtual session – 30 minutes.
  - Text Support 8:00 am – 1:00 pm CST - one hour response time.
  - Email support. Multiple questions can be sent, but one reply will be sent on Sunday evening.

Monthly Online Plan Tier 3:
- Includes:
  - Initial web meeting to discuss goals.
  - Personalized workout program.
  - Weekly 1 on 1 virtual session – one hour.
  - Text Support 8:00 am – 1:00 pm CST - one hour response time.
  - Email support – Multiple questions can be sent, but replies will be sent on Wednesday and Sunday evening.