Copyright © Michael Quade Personal Trainer for individuals with Dementia in Kenosha Personal Trainer for Caregivers in Kenosha

Piece of Cake Fitness

Certified Personal trainer since 2015

Getting fit may not be a piece of cake; but that doesn't mean you can't get fit while enjoying an occasional

Piece of Cake

I help individuals 50+ who want to maintain / regain their ability to have an active lifestyle and enjoy their retirement.


I also help those with memory issues try to slow the progression of memory loss.




I want to be more than your Personal Trainer, I want to be your PERSONAL MOTIVATOR


I offer more than personal training:

  • Do you consider yourself average for your age?

    • We will work together to "UP YOUR AVERAGE"


  • Do you think you are too old to get into better shape?
    • No matter what your current fitness level, I will develop a plan that takes you from where you are now to where you become the best version of yourself.


  • Are you pressed for time due to other obligations?

    • I can design a workout that fits into your current schedule.  (performing multiple short workouts during the day has been shown to be beneficial).


  • Do you want to avoid going to a gym where you do not know if or when the equipment was last cleaned?

    • I come to your home, with equipment which is disinfected after each use or we can use you own equipment.

    • Online training also available.


  • For those with memory issues and their caregivers, I have experience dealing with those with memory issues and adapt each session to their needs that day.


TOGETHER WE CAN CREATE CHANGE